Welcome to Ms. Brady's PE Class!

                                        

Have you checked out the FitnessGram at home tutorials yet? Click on the Useful Links page for training videos and challenges. Then try your hand at the actual FitnessGram Screenings using the links below!

Muscular Endurance - Curl-up Cadence Practice 

Cardio Respiratory Endurance - PACER Practice 

Flexibility Sit and Reach 

Now try the screenings and then post your numbers/and or video/pictures by sending me an email @ Bradylc@pwcs.edu, or going to your Class Dojo page and sending me a message on that! You also can go to my Flipgrid @ http://flipgrid.com/brady8367 

Muscular Strength 

Pacer 

Curl Up Cadence